I'm on the 'I quit sugar' Bandwagon

If you are a reader of this blog you'll know that I am the mother of two very active little boys.
As sweet as they are and as lovely as they can be - they are boys. Boys who love to run and wrestle, and play superheros and wrestle, and jump and dance and did I mention wrestle yet...

If you know me - I am also not one who is into research - I know gasp in disbelief!

BUT.... after having tried a few times and failed I have got back on the bandwagon of the 'I quit sugar'.
To be more specific and correct - my boys have quit sugar!

The more I worked at finding sugar-free foods for them, the more and more I found that sugar is in nearly everything we buy and eat. These poor little bodies trying to cope with all this sugar that we are feeding them, sometimes unaware that we are even doing it.

It's been a big learning curve for me as a mother, I want the best for my boys and I want them to grow up healthy and strong.

Within a few days of removing sugar from the foods they were eating,  I saw a difference.
In the weeks to follow so did my eldest sons teacher, and other family members commented on the change in the boys.

Here is a recipe that I altered slightly to suit my boys a little better. It's super easy and one that you can do with the kids - which I find sometimes that encourages them to eat it
- hope you enjoy... 
(Original recipe is from IQS for life by Sarah Wilson)


Ingredients

2 tbs popcorn kernels
2 tbs coconut oil
1.5 tbs raw cacao powder
2 tbs rice malt syrup
2 tbs organic sugar free peanut butter
1 ts organic coconut sugar
Large pinch of salt


Cook 2 tbs of popcorn kernels either in the saucepan or in the microwave with half the coconut oil.
In a saucepan on low mix together the remaining coconut oil with the cacao powder, syrup, peanut butter and coconut sugar till they are all melted together.
Add the cooked popcorn and stir till all the popcorn in covered in the chocolate peanut butter goodness. Spread in a small try and refrigerate until firm.

I am going to try this again without the peanut butter - so that my eldest can take it to school with him.
Enjoy!!!!!

Our next big step....

So at White Room Inc. we have finally started to develop and create our own homewares.
This is something that has been in my heart for a very long time and now that we are taking our first steps I feel like a little girl the night before Christmas....

We are starting out small. Everything is hand made and created with love for you to enjoy.

First we created candle holders. A little pair of geometric style timber candle holders, painted in various colours.
These will soon be available online through our website and various other sites that we will let you know about.

We will also be creating prints, throw pillows, side tables and lots of other treats that we are sure you will love.

Make sure you subscribe to our blog so we can keep you updated with each new release.

Why we create.....

Why we create?


I find that I ask myself this question a lot.....


Sometimes I feel the pressure to create something 'amazing' in the eyes of others.

When really I feel the need within to create not for others but for myself.

I create because it's within me and it needs to come out.

New Year New Beginnings

Here's to a New Year and New Beginnings....

It's such a lovely feeling knowing that the pages are blank and we in a way get a second chance.
The year is full of endless possibilities, dreams, memories to be made, and new adventures to be had.

I want to make sure that this year I am living 'in' the moment. I don't want the days and weeks to fade away before I have had a chance to suck the life out of every moment. For me I feel that last year slipped away in many areas of my life. I got caught up in the momentum of a full life, business, family, kids, friends, church, marriage, it all just rolled into one and I existed not lived. I am determined to not let that happen again.

I am committed to doing what I am passionate about, and what I believe will lead me on a great path to happiness. I know this is going to make me a better wife, a better mother and a better friend.

I hope at the beginning of this year that you will determine to make it a great one, to take hold of this year, believe for the best and see great things unfold.